Understanding my Human Design and starting the de-conditioning journey has truly changed my life. As a generator I am here to respond to life. To dance with the universe. And it took me some time to understand that I can allow myself to wait. To stop initiation out of impationce. To not interfere with the divine, universal timing. 
I went through the mud, picked myself up in most uncomfortable situations, kept walking, carried me home and hugged myself with a chai in my hands.
But I am so proud that I got up again and kept walking, dedicated to growth over a lifetime.
There are no mistakes. There are lessons. And if we loose money than that is how much that lesson costs.
The theme in my life is the cross of the upheavel.
I am here to create chaos, to stirr things up.
For the better.
For the best.
For the potentiality that is possible.
For the love.
For you.
For me.
For us.


Anika, Founder Gedankenpause

Love what you do and do what you love.

This sentence really means a lot to me, because every time we love what we do, right now, we spread some kind of magical energy. We walk into the right direction, we are aware of it and we spread this energy all around. We are real. And in love. In love with our life. That is where I am now: in love with my life.

That was quiet a journey … and still is. Since about 7 years I do a lot of inner work, cleaned up my past, I kept healing myself and found … alignment and awareness. And if I could help myself, I can hold the space for others to heal.
I truly love what I do. I believe in the infinite possibilities given by the universe. You really can create the life you love, sometimes without big outer changes. You just need to look a little deeper into your soul. Scary? I know … but you can’t grow and level up by laying on the couch, my dear.
So wherever you are right NOW … it’s a good day to meet yourself. You walk. And I hold your hand.
We got this.

What people say about Gedankenpause

If you are curious, check out the voices of beautiful souls under the products in the shop.

Trainings & Courses


Living your Design Course

International HD School, USA 2020


Rave ABC

International Human Design School, USA, 2021


Certified Quantum Human Design Analyst (Level 1,2)

Karen Curry Parker, USA 2020


Kinesiology, Principles of Movement, De-stress Methods (Level 1,2,3)

Austria, 2020


Breathwork Foundation Course 'Inspirational Breathing'

India, 2019


Psychology & Counseling

India, 2021


Ayurvedic Yoga Massage

India, 2015


Chakra Balancing & Healing Course

India, 2016


Yin Yoga Teacher Training (200 hour)

India, 2019

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