MentorING & PROGRAMS
What if I fall?
Oh my darling,
but what if you fly?!
Create a life rooted in balance,
prosperity and happiness
How to align with yourself with ease and bring more meaning into my life – here and now.
No matter where you are RIGHT NOW, it is always the right time to start living the life you deserve. But how do you do that? Where do you even begin? Often some blockages, habits and your emotional intelligence stops you from moving forward. Fear sets it and the „what if’s“ pop up like a big warning sign in your mind. But let me ask you: what if your alignment of body, mind and soul is only a few millimeter apart from the 100% mark? What if it only takes a deeper insight behind the curtain to understand yourself and find the true meaning of „why am I here“?
No matter where you are RIGHT NOW, it is always the right time to start living the life you deserve. But how do you do that? Where do you even begin? Often some blockages, habits and your emotional intelligence stops you from moving forward. Fear sets it and the „what if’s“ pop up like a big warning sign in your mind. But let me ask you: what if your alignment of body, mind and soul is only a few millimeter apart from the 100% mark? What if it only takes a deeper insight behind the curtain to understand yourself and find the true meaning of „why am I here“?
In a 1:1 coaching session we will stand still and look at this together. I am creating a safe space for you where you can allow yourself to just be and feel. I know, it is not so easy. The unknown seems to submit a feeling of „falling“, it seems not to be safe and sometimes the truth isn’t comfortable. But if we consider some discomfort as a chance to grow and break the cycle, then the MAGIC HAPPENS. From my lifelong experience of more than 40 years I truly believe that our body and intuition know all the answers. That is why I work with the techniques of HUMAN DESIGN. That technique is very precise and fast.
Life isn’t about finding yourself. It is about creating yourself.
George Bernard Shaw
Empowerment by Design
Inspirational talks & topics
KEYNOTE & WORKSHOPS
Moneyfestation
To make more money I have to work harder! – REALLY?
No, absolutely not!
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Find your flow
Do you remember those magic moments when all seems to be working out automatically. THAT is being in your flow.
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
what does it mean „being in the flow“ or „I am in my flow“? The surfer on his board, riding the perfect wave? The author whose words are just flowing out for the new book? The stand-up comedian who makes the audience laugh and seems to be home on stage? The creative director, who seems to easily convince the client about his ideas?
Are YOU in your flow? How would you know that? Do you remember when it was the last time you felt like being in your flow? Those magic moments when all seems to be working out automatically.
There are always times when we all find ourselves stuck. Let’s speak about how to use these moments as a chance to find (back) your flow. This energy that drives you. This magic that makes you find out and believe in your skills and brings you all the guts and trust.
Let’s talk about how to use the FLOW as a benefit for your company. How the workspace can become the inspiring source of productivity, how efficiency will be increased by employees who are in their flow.
We drop awareness on the following three pillars „Motivation, Creativity and Willingness to learn“, we will peak into breathwork and the deep effects and we will connect with the balance in life that is needed to stand with both feet on the ground and still reach for the stars.
Emotional Coding
What has a lollypop to do with your ability of making money? Learn all about emotional coding in our cells and mind and fall in love with yourself again.
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My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
We all are emotionally programmed. Most of this programming happened in our childhood with the influence of parents, teachers, authorities who stamped us with their beliefs. Feelings have been surpressed, guilt and shame has been (unconsciously) planted. Now we live our life with so many beliefs that are not even ours. It is programmed. So at this point you may ask: „What do I do now?“ The problem is that we want to clarify a feminine question with a masculine answer. We bake the same cake 20 times and it doen’t taste better. As we don’t want to make a mistake we better not change anything, but we try it again. And again. And again. 20 times. So how will this cake taste better, if we don’t change the amount of ingredients or baking time? We have to step beyond our fear and change one thing. And as we always give our best, there are no mistakes. There is only learning. And growing. But you have to take the risk.
Looking at your emotional coding will leave you crystal clear in your mind and soul. You meet yourself, your true purpose and you fall in love with yourself all over again. Learn how to use the right tools and how to clear your mind from codes that are not yours (anymore). Only then energy can flow. Only then you are in alignment. Only then you meet yourself, your true purpose in life and you fall in love with yourself all over again.
Seeking balance
Sometimes you ground yourself in flip flops and other times you rise in high heels. How I find balance between two different worlds: India & Germany
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
Since 5 years I live in India and Europe which is not easy- especially the transitions. I will share with you tools and techniques on how I (now) manage to balance my (physical and spiritual) life between these two cultures and different worlds. People, habits and values are clashing – a life lived between flip flops and high heels, penthouse and cockroaches, business meetings and yoga classes, between arrangements and acceptance, doing and being, making it happen and letting happen. And what we can learn from these two worlds.
Press Pause
When we stop and stand still, we go beyond. How to integrate pausing into your everyday life and invite all the benefits it brings you.
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
Feeling disconnected, burned out? Got lost in the rush of life and feel the pressure on our shoulders and the urge for efficiency to reach “somewhere” without really arriving? I will share science backed tools and techniques and also let you make your own experience on how to bring your feet back on the ground. I will encourage you to give yourself a permission to take a pause and how you then be able to invite all that is showing up in those moments of pause. Meet yourself by the power of pause.
An no, you don’t have to go to a cave in the Himalayan Mountains, you probably don’t have to change your career or end a relationship. Pausing doesn’t need to start with a life shift. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, a pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose.
No mud - no Lotus
We don’t choose discomfort. We choose growth. And then life brings you into discomfort.
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
The Lotus Flower is a symbol for growth. As this beauty grows out of the mud it shows us, that we sometimes need to walk through the muddy path, because there are nutrients that will let us grow out of our well-known comfort zone. India surely is a muddy path for me. I am not in India, because I like it so much, I am here because I like the effect it has on me. Let me share with you my story about how I learned to find trust in the unknown, in the uncertainty. About how you face your fears and manage to grow beyond them. And that space is just magical.
What people say about my work
Caroline Newsome
Creation Interior Design & Branding
„Thank you so much for the amazing Kinesiology Coaching Session! Your energy underlined the safe space you created so I could fully open up and see myself deeply. I have given up smoking and have a fridge full of delicious food to cook for myself. The other homework techniques I applied in my life and I almost can’t believe how clear and fast this one session is creating a change in my life. I already feel so much more grounded and focused.“
Christiane Hunger
Osteopathin & Heilpraktikerin
„Unsere Online Session habe ich trotz der Entfernung über 2 Kontinente als sehr persönlich erlebt. Anika ist sehr empathisch mit fachlicher Kompetenz und gutem Timing. Die Techniken konnte ich prima umsetzen und in meinen Alltag integrieren. Von Herzen Dank für den sicheren Raum, den du kreierst und deine Begleitung in diesem Prozess.“
Deborah Hurst
Senior Manager & Entrepreneur, Projekt- und Exportfinanzierung
„Anika kann sehr gut zuhören, die Situation blitzschnell erfassen und intuitiv und witzig zu einer möglichen Lösung hinführen. Es macht großen Spass, mit ihr zu arbeiten!“
Kinesiology
The subconscious mind is 1000 times stronger than the conscious mind and holds all memories, beliefs and programs that you have learnt during your life. An insight into the subconscious mind holds the necessary information to understanding yourself, as to why you are sick, have pain or are having difficulties functioning in many aspects of your life. Kinesiology may help to find the root of the problem causing these health issues, which are often tied to unresolved emotion and neurological confusion resulting in the body being unable to re-organise and self-heal.
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work!
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
Genetics, environment, people and life experiences all leave their influence that together makes you the unique human being you are today. The day-to-day demands of life add up and can create imbalances in your energy and body functions that progressively lead to symptoms, inefficiencies and tissue breakdown. Disappointments, fears, frustrations and stresses too take their toll on your immune system, on your energy and your zest for life.
Your own muscle response may help to identify the best way to rebalance your energy, start healing, add to and make the best use of your internal resources. Simply stated, Kinesiology activates and boosts your body’s innate ability to repair and rejuvenate.
Through creating awareness and releasing these blockages, you are able to manifest the lifestyle, health, and goals in which you wish to achieve.
It works perfectly online. Give it a try with my free 20 min offer to experience how fast you are able to reach another layer of hidden blockages and how it feels when energy can flow again through your body, mind and soul.
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