WORKSHOPS & EVENTS

Find the key to motivation, creativity and efficiency

Showing up to inspire

After many years of riding the rollercoaster to the fullest I am ready to share my lessons learned.
While working in the event industry as a project manager for more than 20 years I managed to set up a Plan B.
And this Plan B appeared to become my story. Life is a constant flow. And if you let it, it guides you where you are supposed to be. I have spent the last 5 years balancing the opposites of life in Germany and India and I can say, though I am constantly growing and learning, that I truly own my story. There are always times when we all find ourselves stuck. Let’s speak about how to use these moments as a chance to find (back) your flow. 
This energy that thrives you. This magic that makes you find out and believe in your skills and brings you all the guts and trust.
Let’s talk about how to use the FLOW as a benefit for your company. How the workspace can become the inspiring source of productivity, how efficiency will be increased by employees who are in their flow.
We drop awareness on the following three pillars „Motivation, Creativity and Willingness to learn“, we will peak into breathwork and the deep effects and we will connect with the balance in life that is needed to stand with both feet on the ground and still reach for the stars.
Yes, you can book me for your event, conference or for workshops at your company offices or company retreats. As a relaxation coach, I brought multiple hands-on tools to clients on event. With my technique, it only takes one minute to feel relaxed and less stressed, to connect to a peaceful state of mind. Professional experiences include enriching Leadership Meetings with immediate de-stressing methods, coaching a sleepless Product Manager into relaxation to improve job performance and teaching classes at YogaFestivals to groups of 50+. I love to inspire people not to give up when life gets uncomfortable, to keep walking.
 
If you would like a program designed specifically for your employees, team members, leadership, or co-working space please get in touch. We will develop a customized plan for your company or evaluate how to bring more meaningful relaxation to your audience, employees, guests and to to forget: yourself.

Inspirational talks & topics

KEYNOTE & WORKSHOPS

Moneyfestation

To make more money I have to work harder! – REALLY?
No, absolutely not!
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work! 
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work! 
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.

Find your flow

Do you remember those magic moments when all seems to be working out automatically. THAT is being in your flow.

Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work! 
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
what does it mean „being in the flow“ or „I am in my flow“? The surfer on his board, riding the perfect wave? The author whose words are just flowing out for the new book? The stand-up comedian who makes the audience laugh and seems to be home on stage? The creative director, who seems to easily convince the client about his ideas? 
Are YOU in your flow? How would you know that? Do you remember when it was the last time you felt like being in your flow? Those magic moments when all seems to be working out automatically.
There are always times when we all find ourselves stuck. Let’s speak about how to use these moments as a chance to find (back) your flow. This energy that drives you. This magic that makes you find out and believe in your skills and brings you all the guts and trust.
Let’s talk about how to use the FLOW as a benefit for your company. How the workspace can become the inspiring source of productivity, how efficiency will be increased by employees who are in their flow. 
We drop awareness on the following three pillars „Motivation, Creativity and Willingness to learn“, we will peak into breathwork and the deep effects and we will connect with the balance in life that is needed to stand with both feet on the ground and still reach for the stars.

Emotional Coding

What has a lollypop to do with your ability of making money? Learn all about emotional coding in our cells and mind and fall in love with yourself again. 

Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work! 
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
We all are emotionally programmed. Most of this programming happened in our childhood with the influence of parents, teachers, authorities who stamped us with their beliefs. Feelings have been surpressed, guilt and shame has been (unconsciously) planted. Now we live our life with so many beliefs that are not even ours. It is programmed. So at this point you may ask: „What do I do now?“ The problem is that we want to clarify a feminine question with a masculine answer. We bake the same cake 20 times and it doen’t taste better. As we don’t want to make a mistake we better not change anything, but we try it again. And again. And again. 20 times. So how will this cake taste better, if we don’t change the amount of ingredients or baking time? We have to step beyond our fear and change one thing. And as we always give our best, there are no mistakes. There is only learning. And growing. But you have to take the risk. 
Looking at your emotional coding will leave you crystal clear in your mind and soul. You meet yourself, your true purpose and you fall in love with yourself all over again. Learn how to use the right tools and how to clear your mind from codes that are not yours (anymore). Only then energy can flow. Only then you are in alignment. Only then you meet yourself, your true purpose in life and you fall in love with yourself all over again.

Seeking balance

Sometimes you ground yourself in flip flops and other times you rise in high heels. How I find balance between two different worlds: India & Germany

Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work! 
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
Since 5 years I live in India and Europe which is not easy- especially the transitions. I will share with you tools and techniques on how I (now) manage to balance my (physical and spiritual) life between these two cultures and different worlds. People, habits and values are clashing – a life lived between flip flops and high heels, penthouse and cockroaches, business meetings and yoga classes, between arrangements and acceptance, doing and being, making it happen and letting happen. And what we can learn from these two worlds.
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Press Pause

When we stop and stand still, we go beyond. How to integrate pausing into your everyday life and invite all the benefits it brings you.

Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work! 
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
Feeling disconnected, burned out? Got lost in the rush of life and feel the pressure on our shoulders and the urge for efficiency to reach “somewhere” without really arriving? I will share science backed tools and techniques and also let you make your own experience on how to bring your feet back on the ground. I will encourage you to give yourself a permission to take a pause and how you then be able to invite all that is showing up in those moments of pause. Meet yourself by the power of pause.
An no, you don’t have to go to a cave in the Himalayan Mountains, you probably don’t have to change your career or end a relationship. Pausing doesn’t need to start with a life shift. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, a pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose.

Out of the mud grows the Lotus

We don’t choose discomfort. We choose growth. And then life brings you into discomfort.

Tell me more
My 12 year old self started working with the belief „the more I work, the more money I make“. As I grew up with sentences „First do your homework, then you can meet your friends.. and have fun “ the seed was planted and my priority list was set. Life is not to enjoy, but first work! 
It was a reaction to the things I have been taught and a thriving towards the things I wanted: independency, safety, freedom, prosperity. A beautiful life. Still my goals, only the approach changed. Completely. It was a monday morning when it dawned on me. I was stuck with my car in a traffic jam on my way to work. A thought crossed my mind: I am not stuck in a traffic jam. I AM the traffic jam. Every day 3 hours driving in my car, 8-10 hours in an office, I am loosing too much time. Time is the highest currency I can put on the table. I need to change something. But how – I also really love my job. The change didn’t happen over night, but that day the seed was planted. A seed to a new mindset about money. The less I worry or think about money, the more I invited it into my life. How I stopped working and still let money flow in. And I am not talking „Oh great … couching all day“ it is a different kind of work … you can manifest this, too. Sometimes it just needs a spotlight on new thoughts and beliefs.
Tell me more
The Lotus Flower is a symbol for growth. As this beauty grows out of the mud it shows us, that we sometimes need to walk through the muddy path, because there are nutrients that will let us grow out of our well-known comfort zone. India surely is a muddy path for me. I am not in India, because I like it so much, I am here because I like the effect it has on me. Let me share with you my story about how I learned to find trust in the unknown, in the uncertainty. About how you face your fears and manage to grow beyond them. And that space is just magical.

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